My mission is to help you find pain-relief, greater range of motion and an alert sense of calm. Initially, your treatments ease the symptoms that brought you in; ultimately you gain increased expertise in the self-stewardship of your own body.
With over three decades of movement-based disciplines informing my work, we'll create a therapeutic treatment that helps you achieve your movement, strength, and pain-relief goals. I combine myofascial release, trigger-point therapy, joint mobilization and passive stretches into a mat-based treatment that will get you back to the activities you love, support injury recovery and reduce stress and anxiety. You will leave with greater understanding of your own body and an alert sense of well-being. My 13+ years' practice is comprised primarily of circus athletes, martial artists and active, agile folk of many ages who keep it that way!